Women's Conference Workshop: T.O.D.A.Y. While the Sun Shines

Here is the workshop I taught a while ago for our stake women's conference.  

“Today While the Sun Shines”

Intro:  How many of you have that nightmare where you are standing in front of a crowd, wearing your bathrobe, completely unprepared for what ever it is you are supposed to be doing? (Side note-  I actually started off my class wearing my bathrobe over my dress.  I think some ladies thought I was crazy.)  You have so many roles that you don't even know which one you are not fulfilling! 

Read the Girl in a Whirl (found here)

Q:  How many of you feel like the girl in the whirl?  Are we in such a whirlwind in our lives that we are missing out on the important things? 

Discuss the parable of the 10 virgins :  No one wants to be caught without oil.

Read:  Ephesians 6:15—preparation is not one of Satan’s ideas.  He wants us to eat drink and be merry,  or tells us all is well in Zion.  Preparation is part of God’s plan.  Instead of being caught up in everything we think we “should” do, I have tried to identify 5 basic things that we CAN do each day that will help us feel we are “preparing to meet God”.

T-talk to Heavenly Father

O-add some oil to your lamp

D-do something for someone else

A-be active

Y-take a moment for you

Here are some of my journal entries (just to keep it real) :

Prayer:

did you think to pray?

I did, but as I was praying for my precious children, I heard one of them screeching at the other one followed by some violent sounding noises. Does this mean I should stop praying and go intervene? Should I pray for divine intervention? Or is this the Lord's way of saying, "Seriously? You think you have 5 minutes for spiritual communion? Get real and get to work, girl!" I just don't know! :)

Adding oil:

Alma 32:10-11

How can I better worship God?  Am I just a Sunday Saint?  More like a Sacrament Meeting Saint.  Sometimes, I go from feeling good, to wanting to kill the kids, all in the 5 minutes it takes us to get home!

Time for me

Today, taking time for me consisted of eating seven, yes, seven! Reese’s peanut butter eggs! 

Let's discuss each goal in detail.

T—talk to Heavenly Father

Read:  Alma 34:19-27

Discuss

Read:  2 Ne. 32:8-9

Why do I not feel like praying sometimes?  What happens when I don’t pray?  Is it worth it to me to give up 2 minutes on either end of the day to talk to the Lord. 

Lamoni’s father—Alma 22:15

Willing to give up all he had, and then all his Sins to know God.

When we don’t pray, we are not tuned in to the right frequency.  We are flying deaf and blind.

Q:  What am I trying to accomplish with prayer? 

Here is a little story about my family.  My husband adores our children.  He loves to talk to them and spend time with them and wants them to be happy.  One day when he came home from work, our little Ellie told him that she had to sit out recess because she had lost a special ruler that the teacher had sent home.  (Probably mommy lost it, but we did look really hard)  He felt so bad for his little girl and I was almost surprised by this.  But then I realized that he truly delights in the happiness of his children and aches for their sorrows, big and small.  That kind of interest from an earthly father surely can't be greater than the one our Heavenly Father has in us! 

When we pray,that is what we are trying to do—talk to our Father

O—Add some oil to your lamp

Scripture reading gives us spiritual fuel in the same way that oil/electricity/flame gives us light.

Read:  Alma 37:38-46  Think about how the scriptures give you direction.

Do pondering exercise:

Read the following scripture:
“Wherefore, ye must press forward with a ^asteadfastness in Christ, having a perfect brightness of ^bhope, and a ^clove of God and of all men. Wherefore, if ye shall press forward, feasting upon the word of Christ, and ^dendure to the end, behold, thus saith the Father: Ye shall have ^eeternal life.”  2 Nephi 31:20

Take a moment to think about this verse.

What impressions come to your mind? 

What do you feel you can do TODAY to apply this scripture in your life?

Three things scriptures do for us:

1.    Enlarge our memory: Alma 37:8

2.    Convince us of the error of our ways-Hel. 3:29

Discuss when the scriptures have shown you the truth?

3.    Bring us to a knowledge of God

We can learn to “delight “ in the scriptures!

  

D—Do something for someone else

Don’t think about service—DO IT

Mosiah 2:17

John 13:4-17

Luke 10:29:37

Question:  How do little acts of service bless your life? 

A—Be Active

Exercise and be actively grateful.

Benefits of exercise:

1. Exercise improves your mood.  Helps with depession

2. Exercise combats chronic diseases.

3. Exercise helps you manage your weight.        

4. Exercise boosts your energy level.

5. Exercise promotes better sleep.

Benefits of gratitude 

Read from Ensign articlefound here

Gratitude is the beginning of desire

1 Ne 1:20  Be grateful for the tender mercies in your life

  

Y—take a moment for you

2 Ne 2:25—Joy

Discuss Pres. Uchtdorf’s talk on Happinessfound here

How do we fill the measure of creation?

Why is it important?

Closing

Share this quote:  "Greatness is not found in a single, magnificent act.  It lies in doing the tedious, the mundane and the wearisome with enthusiasm and intensity."  -Elder L. Aldin Porter

Little things matter.  Prayer, scripture study, service, gratitude, and tending to our well-being daily will make a difference.

Read 2 Nephi 9:50-52

Let’s spend our time and labor on the things that matter—Christ will give us what we need if we do this every day.